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Wellness Reiki Massage: The Japanese energy treatment of Natural Healing will realign the body and energy pathways to create inner peace and longevity. Whether you seek relief from pain, want to gain mental clarity, or eliminate stress. In deep relaxation, where time and space fade, the human energy system becomes nourished and assists your body in the recovery of its own balance and health. Each session is customized: no two sessions are alike. Hot Stone Massage: This ancient therapy unlocks tension deep within your muscles and connective tissue for all-over relaxation and mental wellness. Heated Basalt stones (polished, hardened lava rocks) are placed strategically along both sides of the spine and chakra centers. Then, the therapist uses the heated stones held in the palm of her hands to effectively deliver effective tissue and muscle massage at whatever pressure level desired. As the warm stones relax the body, the mind is allowed to retreat into a deep meditative state to become revitalized. Seaweed Detox Wrap: This "Champagne of the Sea" body treatment will deeply detoxify and remineralize your body. It's perfect for those with tight, sore muscles or a stiff, aching back. While enveloped in this frothy effervescent seaweed mud, you will feel a release as the mud gradually warms and bubbles away every ounce of tension from your body. Includes an invigorating scalp treatment and moisturizing massage. Lymphatic Massage: Keep your body free of toxins and illness while also creating a stronger immune system. By stimulating the lymph nodes through massage, it helps to clear any blockages and gives the lymphatic system a boost keeping it running healthy and strong. Lymphatic Body Treatment: A thermal body wrap using castor oil, an ancient detoxifying remedy for a multitude of ailments, from colds to cellulite. This treatment nourishes and stimulates your lymphatic system while boosting the immune system and alleviating muscle tension. Our treatment begins with dry brushing and ends with a deeply penetrating full-body massage. Fitness: An important part of a healthy lifestyle. Physical fitness can be achieved through customized training focused on strength, posture, flexibility, core stabilization, and respiratory training. These components are the basis for total fitness and enable a client to realize permanent positive changes. Personal Training & Pilates Sessions |
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